Forget kale, salmon and chia seeds, broccoli and sardines are just as healthy
From seaweed to acai berries, every week a new ingredient competes for the title of ‘superfood’. And many of us spend much of our hard-earned cash buying green powders and exotic grains in a bid to be healthy. But some foods we may already have in our …
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New protein could help burn fat faster
According to Vidal-Puig, obese people have less brown fat than lean people — and the same applies for diabetics. “If you can increase the brown fat in obese and diabetic people then you can improve their situation,” says Vidal-Puig. This has been …
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