Natural Cures For Uterine Fibroids

If you are living with unpleasant symptoms, there are a number of natural cures for uterine fibroids you can try in order to get some relief. Fibroids are harmless growths within the muscle of the uterine wall or, less commonly, on the exterior. They are very common indeed and often symptomless. However, in a small percentage of women, fibroids can cause uncomfortable and sometimes painful symptoms and can occasionally have an adverse effect on pregnancy.

The precise causes can vary from woman to woman and are difficult to determine. However, there are a number of common factors, one of which is excess estrogen.

As estrogen can help to stimulate growth, many natural cures for uterine fibroids are based around lowering the body’s estrogen levels by either avoiding its intake, or increasing the body’s ability to eliminate both natural and artificial sources known as xenoestrogens.

As estrogen is both manufactured and stored within fat cells, losing weight if you happen to be carrying any excess is a good way to naturally eliminate estrogen. To ensure that the liver is in tip-top condition and able to do its job in eliminating estrogen, you might consider taking Dandelion Root and Milk Thistle. It is more difficult to eliminate xenoestrogens, which are compounds which mimic estrogen which are derived from sources including pesticides, farming hormones, certain cosmetics and environmental toxins.

Many alternative therapists believe that natural cures for uterine fibroids should also include a 3 day liver detox as this ensures that the liver can do its job better, including eliminating the rather tough xenoestrogens.

Other good natural cures include dietary modification. For example, eating only organic produce and cutting out fatty and processed meats.

If you would like further information on my recommended natural treatment for fibroids, please visit my website, Shrink Fibroids Naturally.

Written by a nutritionalist, health writer and former fibroids sufferer herself, natural cures for uterine fibroids which I recommend is groundbreaking, and I am confident that you will finally feel that you have found something that will work for you.

Fibroids Miracle also comes with 3 months free one-to-one counseling from an expert, to give you the best possible chance of success.

Gail advocates using natural treatments for fibroids rather than using conventional medication or surgery as this is a workable long term solution.  Conventional medication only treats the symptoms and fibroids are likely to regrow, whereas natural treatments, when used properly can eliminate the root cause by rebalancing the body and restoring overall health.

Natural Cures For Fibroids In The Uterus

Fibroids are one of those conditions which are not normally life threatening, but can certainly adversely affect the quality of your life. Providing you have seen you doctor and she has confirmed that your situation is not dangerous, you might like to try natural cures for fibroids in the uterus.

The problem with conventional treatment is that it is never a permanent solution. With the exception of a hysterectomy, the fibroids can regrow as the root causes are still present. Even with a hysterectomy, although you do not have a uterus and the condition cannot exist in the same form, the root causes are still there in your body and may manifest themselves in other ways, such as, for example, ovarian cysts, hormonal imbalances or other inflammation within the body.

Three popular natural cures for fibroids in the uterus are liver detoxification, dietary changes and stress management.

* Liver Detoxification

It is believed that one of the causes of fibroids can be a build up of estrogen mimicking substances in the liver. These are typically derived from environmental toxins and pesticides. Once in the body, they are notoriously difficult to eliminate and can exert their effects over many years. A detox is an effective way to remove them and providing you avoid foods and situations where these might be ingested, the effects can be longlasting. There are various methods of cleansing the liver and many involving the use of herbs and supplements.

* Dietary Changes

What we eat has a huge effect on our wellbeing and our diets can be a major contributory factor in various conditions-fibroids included! One of the most effective natural cures for fibroids in the uterus is to take a good hard look at your diet and change it for the better. In broad terms, you should eat organic foods as close to their natural state as possible. This means minimal cooking, raw if possible and no additives or preservatives. Eat plenty of fresh fruits and vegetables, particularly darker colored fruits and vegetables, such as blueberries and dark green cabbage. Eat meat in moderation and try not to overload your digestive system, even with healthy foods.

* Stress Management

Stress is a known contributory factor in fibroids formation. Not necessarily a major cause, but can often be the “tipping factor” which triggers fibroid growth. Managing stress can be difficult if you have a busy lifestyle, maybe including a busy job and children, but it is really important to try to take a little time out each day for yourself to do something you enjoy, such as a hobby or even reading quietly. If this is not possible, at the very least make a date with yourself once a week to relax and do something just for you. Natural cures for fibroids in the uterus which you might like to consider for de-stressing include acupuncture, aromatherapy and massage.

These three natural cures can help to significantly alleviate your symptoms. However, for a permanent solution to shrink your fibroids, it is important to use a tried and tested systematic program.

Written by a former fibroid sufferer, the system you are about to see is, quite simply, groundbreaking, and I am confident that you will feel relief that you have finally found something that will genuinely help you get rid of your fibroids. If you would like further information on my recommended natural treatment, please visit my website, Natural Cures For Fibroids.

Fibroids Miracle also comes with 3 months free one-to-one counseling from an expert, to give you the best possible chance of success.

Gail advocates using natural treatments for fibroids rather than using conventional medication or surgery as this is a workable long term solution.  Conventional medication only treats the symptoms and fibroids are likely to regrow, whereas natural treatments, when used properly can eliminate the root cause by rebalancing the body and restoring overall health.

Lupus – Natural Cures For Lupus Symptoms

There was a time when there wasn’t much a doctor could do for a patient with lupus. But there have been amazing advances since then, and patients will find they have many different treatment options for their lupus. Natural cures can go a long way towards helping patients alleviate, or even eliminate, their symptoms.

Here are some of the natural remedies lupus sufferers have found beneficial.

Fish Oil

Lupus causes inflammation, which is largely responsible for the joint pain and stiffness lupus sufferers often experience. Fish oil contains omega-3 fatty acids, which can stop the body from producing the biochemicals that can cause this inflammation. Try adding more fatty fish to your diet. You can also take fish oil supplements.

Vinegar and Water Soaks

One of the most bothersome symptoms lupus sufferers experience is pain in their hand joints. We all use our hands to do just about everything, including performing essential, every day tasks. But, when your hands hurt, it can be hard to do much of anything. One way to relieve pain in your hands caused by lupus is to soak them in a vinegar and water bath. Combine warm water and a two or three tablespoons of vinegar in a sink or large bowl, and soak your hands in that mixture for about 10 or 15 minutes.


Turmeric is an Indian spice that contains a compound call curcumin. And curcumin is an antioxidant. Many patients suffering from autoimmune diseases, like lupus, find that taking 400 to 600 about three times a day helps to relieve many of their aches and pains, including joint swelling and stiffness. Also, patients who felt a lupus flare coming on often found that taken curcumin helped to decrease the severity of the flare.

It is important to get the proper medical treatment, preferably from a specialist, if you have lupus. Natural cures, however, can help you find even more relief from lupus pain.

Are you suffering the painful and debilitating affects of lupus? Well it’s not hopeless. You can find lupus pain relief. To learn more, just go to

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How Natural Cures For Dogs Can Help

In today’s society many of our domesticated pets are suffering from health hazards common to man. Natural cures for dogs can help in many situations. Even though we have made many advancements in medicine and are able to diagnose life threatening illnesses, which in many cases can be cured, our animals are still at risk.

The main causes of increased infections and chronic diseases affecting our pets are pretty much similar to the human population. Unhealthy lifestyles including stress, nutrition that is not of a high quality, pollution and over vaccinating are the major concerns of many pet care professionals.

The major complaint of professions is that our pets do not need all of the vaccinations each year. Rabies vaccines are good for three years and yet some states still require yearly shots by law. Vaccines have saved many animals from deadly diseases but are we giving too many vaccines too often?

Our pets can also become stressed on a daily basis and veterinarians have seen a rise in pets with stress related illness. As much as we love our pets, we have actually domesticated them to behave and act how we want them to act; which is going against how they are in nature. Anxiety and stress can result from separation as well; some animals like dogs and horses are happiest in groups or herds. Many people with horses get a companion goat or dog to help ease the stress of being alone. Our pets are sometimes left alone all day because we need to work causing anxiety and stress.

The next problem for our four legged friends is pollution; it is everywhere, but if you can cut down on exposure to chemicals whether in food, water or the yard you will be doing your pet a great service. Many people are trying to eat a better diet, exercise and avoiding many chemicals by eating organic. The same is true for our pets; by giving them a healthy lifestyle like yours, including natural dog remedies, you will be helping to prevent long term chronic conditions.

As our diets have become over processed, with doctors seeing the rise of diabetes and other chronic illnesses, so our pets suffer from disease that can be a direct result of food that is not a good quality, lack of exercise and over medicating. Since most of the food is lacking in health benefits whether from processing or not containing what pets should be eating in their diet, you can help boost their health with natural dog remedies and supplements. Depending on whether you’d like an overall supplement or something specific to a certain concern natural cures for dogs are available and will help your pet lead a healthier life.

Discover natural ways to boost your pets immune system and alternatives for pet health.

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5 Natural Cures For Quieting Tinnitus

Given that you would like to find out more about natural cures for tinnitus, I have written down the entire particulars on 5 vitamins and herbal remedies that you can use as tinnitus cures. Of course, there are many other natural cures for tinnitus that you can learn to completely eliminate your noise. Here is a great reference The Tinnitus Miracle Ebook.

I understand the discomfort and aggravation of living with tinnitus, how it disrupts your conversations, rest and work. But, you don’t have to resort to dangerous surgical treatment or questionable health professional prescribed drugs which give as many side effects as positive effects .

Here are 5 Natural Remedies For Tinnitus Which Have Been Effective For Other people:

Notice: Even though natural remedies have a low incidence of side-effects, you must discuss any nutritional vitamin or natural treatment with your medical professional before taking it to be sure it does not intervene with any present drug you may be taking or any problem you possess.

1. Salicylicum acidum can be taken for tinnitus that is noticed as a really loud roaring or ringing sounds. This herb can additionally be valuable if your tinnitus is accompanied with reduction of hearing or vertigo. Also, if you have the Flu, Meniere’s disease and a background of overuse of Aspirin, then this herb should be considered.

2. Calcarea carbonica can be used if your tinnitus is heard alone or with vertigo or hearing problems. Various other indicators may include a cracking and pulsing sensations in the ears; a sensation of feeling chilly, tired, overwhelmed, anxious, or wanting sweets.

3. Cimicifuga is an all-natural herbal treatment which is beneficial when tinnitus is characterized by sensitivity to sound and/or pain and muscle stress in the neck and back, or headaches.

4. Vitamin B12. Once it comes to nutritional vitamins to treat tinnitus, the B Vitamins rise over the rest. Vitamin B-12 administered at 250 mg each day for 6 weeks may reduce tinnitus symptoms. B12 is applied to develop ‘myelin’ which is the protecting sheath which surrounds nerve fibers through the body, which includes the ear.

5. The Vitamin B-3 (a.k.a Niacin) increases blood flow and assists in keeping the nervous system functioning well, two systems vital to tinnitus.

You can discover natural herbs and vitamins like these in your nearby health food store or online and I hope this information has been helpful.

Of course, this is only a short list and there are many more cures you can read about. I realize that in your search for a natural cure for tinnitus you may be wondering where to start or be concerned that you will not take a supplement correctly.

This is why I have also searched the Internet for you and found a system that is very detailed and gives you the confidence of step-by-step directions for relieving your tinnitus symptoms easily and naturally: Tinnitus Miracle Ebook

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Natural Cures For Eczema – Ditch The Itch

If you suffer from that common horrible itchy red rash then you are not alone. It is estimated that over 10% of the world’s population also suffers from some form of eczema (with higher incidences in the Western world). When it comes to treatment then you have a few options that can you can do: visit the doctor and get a prescription cream or use lifestyle changes and natural cures for eczema.

This article will focus on the natural and low cost ways that you can try to cure your eczema, and the best thing is that they don’t have to cost a lot of money!

Since eczema is a reaction from your immune system to some allergen, the best thing you can do is become a detective and try and work out which allergen is causing the problem. The most common allergens include certain foods, dust, soaps and detergents and pet hair/dander.

Therefore making sure your home is as dust free as possible so you don’t have to deal with that. If you can arrange it, try getting someone else to do the vacuuming or dusting so you don’t have to deal with it.

Same goes with anything that involves detergents such as washing dishes, doing laundry and various other cleaning agents. You could try using natural alternatives to these cleaning supplies such as grandma’s old vinegar and baking soda recipes.

Often just making those small changes can be enough to help reduce any symptoms.

While you are waiting for your body’s natural defenses to kick in, use a moisturiser that contains no artificial ingredients or perfumes. Some of the better choices are Aquaphor Healing Ointment and Vanicream Moisturizing Skin Care Cream.

Finally you should take a look at your diet. Many times an unknown food allergy is the cause of eczema symptoms. The most common culprits are dairy, gluten/wheat and citrus fruits.

Natural cures for eczema usually involve trying to find the cause of your eczema first and then dealing with it holistically so you treat the cause and not the symptoms.

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Natural Cures For Insomnia That Suck Big Time

If you’re looking for an effective natural insomnia cure — one that will actually work — then you’re probably going to want to stay AWAY from the remedies listed below. Although these supposed natural cures for insomnia have been used by many sleep-hungry individuals, none of them show any real promise when it comes to curing chronic, or even short-term, insomnia.

The Natural Cures for Insomnia That Really Suck…

Herbal Tea: The belief is that drinking an herbal tea — chamomile, valerian, lavender, passionflower, etc. — will induce sleep incredibly fast. While it’s true it may help you to relax a bit more, the downside is that you will probably need an entire pitcher or two in order to actually fall asleep fast. It’s an okay remedy if you’ve had trouble sleeping for the past one or two nights, but it’s utterly useless for even mild cases of insomnia.

Herbal Oil: There are two remedies in which you can use herbal oil, in baths and with your pillow. Unfortunately, both ways are no more different than the herbal insomnia tea. It’ll help relax you and even make you slightly more tired, but it’s of little to no help for actual insomniacs.

Quick Note: Herbal remedies, like the ones above, are often considered to be the best natural cures for insomnia around. Realistically though, they rarely, if ever, yield satisfying results for long term insomnia sufferers.

Massages: No one turns down a good massage, but that doesn’t mean it’s a good remedy for sleeplessness. Yes, a massage is indeed relaxing, but lack of relaxation is not the primary cause of insomnia. The massage will help, but it’s not nearly enough to provide insomnia relief.

Eating Turkey: The thought process behind this remedy is that if you eat turkey before bed you’ll get really sleepy. Although tryptophan (an amino acid in turkey) is considered to be a natural sedative, you’d need to eat an ENTIRE turkey for you to get the sleep inducing effect you’re looking for.

These natural cures for insomnia — or so they are called — are only suitable to help a non-insomniac get better sleep. As for true insomniacs, well, these remedies just don’t pack enough of a punch to even be considered.

Feel that you’ve dealt with sleeplessness long enough? Want to try your luck with the best natural cure for insomnia there is — one that doesn’t suck — and see if it makes any difference? Then you really need to visit, the one website that can guarantee an insomnia cure for you!

Natural Cures For Arthritis You Should Know

Natural cures for arthritis are available. Many arthritis patients are fed up with traditional treatment methods that can be invasive. Others have not had success with conventional treatments. Whatever the reason, more and more patients are finding natural cures to be more successful in managing their arthritis symptoms.

Natural arthritis treatments include acupressure and acupuncture, biofeedback, homeopathic treatments, meditation, herbal solutions, supplements, hypnotherapy, aromatherapy, diet, yoga, and exercise.

The success of these methods for the treatment of arthritis has been tremendous. This is seen in the fact that many doctors and medical centers now prefer natural cures as a part of their patients’ overall treatment plan. The treatments can be utilized alone or combined with traditional healing methods for even better results.

It is vital to talk about natural cures for arthritis with your physician. Most treatment centers are aware of which natural treatments are workable and can suggest a natural treatment that will work specifically for you. Just because a treatment has worked for someone else it may not work for you. Or a medicine you are currently taking may cause an adverse reaction when combined with other treatment methods. For this reason it always important to discuss your plans for treatment with your doctor.

Today, more natural cures are available than ever before for treating arthritis. Unfortunately, there is no regulatory system, like the FDA, for overseeing natural medicines and herbal treatments. It is up to the individual user to make educated decisions before starting any natural cures for arthritis.

One thing to keep in mind when purchasing natural cures is the fact that they should be purchased at a reputable store. Many forms of natural medicine are not natural at all and have been known to contain ingredients such as steroids.

The most imperative step in choosing natural cures for arthritis is discussing your options with your physician. As mentioned earlier, non-traditional therapies are becoming popular and accepted in medical communities. Your doctor will most likely be open and accepting of your desire to try non-traditional treatment methods.

When suggesting a natural treatment your doctor will consider the medicines you are currently taking and the treatments you are receiving. Natural cures include more than just medicines and your doctor will help you design a treatment plan that involves herbs, aromatherapy, diet, and exercise. Your physical therapist can also help in designing a natural treatment plan to treat your disease.

Do not skip the important step of consulting with your doctor. It is a common misconception that if something is natural it is good for you. As we mentioned before even some “natural” products have additives that are bad for you. Your doctor may have had previous experience with certain herbal cures and may even be able to suggest brands that have worked for his other patients.

A quick stop in any health food store will also give you some idea about what treatments are available. You will find there are many! Make note of the ones that interest you so you can discuss these natural cures for arthritis with your doctor.

And now, I will like to share with you natural herbs, herbal remedies cures, herbal medicine, medicinal herbs, and herbal supplements for better health and healing. Come visit my site at for more information now.

The Benefits of Natural Cures

Medicine is a continuously evolving field, with modern innovations and new technologies and breakthroughs introduced almost everyday. However, despite the developments taking place in modern medicine, health is still a major concern among many people. Health problems like cancer, diabetes, heart failure, and even simple illnesses like cold and flu are still common and rampant. Amid all these, many are already discovering the wonders of natural cures.

What is Natural Cure?

Although it has the same objective as formal medicine, which is the treatment of diseases and the alleviation of pain and discomfort associated with these diseases, natural cure works from the other end of the spectrum. Whereas formal medicine employs processed formulas and artificial means of treatment, natural cure uses only rawfoods, as well as organic and all-natural products like herbs to treat diseases.

Natural cures can be used not only to treat a variety of illnesses but as well as to prevent them. Among the problems that they address are the following:

• Diabetes
• Eczema
• Asthma
• Anemia
• Constipation
• Diarrhea

Other than these health issues, natural cure is also effective for other simpler health problems like:

• Acne
• Dandruff
• Hair loss
• Cuts and burns
• Toothache

What’s the secret behind this ancient healing method? What makes it work? Well, raw foods are known for the great amount of nutrients that they contain. They are rich in health-boosting vitamins, as well as in enzymes that are good to the digestive system. A raw food diet is one of the most nutritious diets known today and is one of the most effective natural cures to various diseases. Why? Well, this eating pattern preserves all the nutrients inherent in plants, nutrients that are commonly lost when cooking, heating, and processing food. And when you add the fact that raw foods do not contain chemicals, you’ll know how healthy they are. No wonder they are proven effective for combating diseases.

One other good thing about natural cure is its accessibility and affordability. Compared to medicines which are often expensive and limited, raw and natural foods are available almost everywhere. Chances are, you can even find something in your kitchen that you can use to cure a particular illness or health problem.

For instance, salt and tabasco sauce are known for relieving toothache. Meanwhile, parsley is known for its beneficial effects in the treatment of anemia. And if you are suffering from eczema, one great way to do away with the dryness and itchiness of your skin is to shift to a raw food diet. Avoid fast food products and go for fresh and raw food snacks instead.

With their health benefits and practicality, natural cures now occupy a respected place in the field of medicine. More and more people are becoming natural cure advocates as researches and studies continue to discover the benefits of natural and raw foods. And unlike with processed tablets and capsules, going the natural way when treating illnesses does not pose risks and dangerous side effects. So, it’s not only effective but also safe.

For the past 10 years Marilyn Reid has been active as an advocate for Alternative Health Therapies, with an emphasis on healthy living and raw food diets. Marilyn has been fascinated with the work of the Healthy Lifestyle Nutritionist and Guru, David Wolfe and has a blog which keeps up with the latest in the world of Healthy Lifestyles at More Natural Cures articles here.

Natural Cures For Diabetes – Is it Really Possible?

There really is no found cure for diabetes. There are those, however, who have found that the symptoms of diabetes can be controlled with certain natural cures for diabetes. Diabetes is a condition whereby the body is unable to control the uptake of glucose by the body’s cellular system. Glucose is the body’s energy source and is absorbed by the cells in the body for utilizations. When this is not absorbed into the cells, it stays in the blood stream. This causes the blood sugar levels to increase and spill into the urine. Having high blood sugar levels can cause the pancreas to overwork itself just to produce the insulin necessary to lower the blood sugar levels. Other bodily functions such as digestion and excretion are likewise affected by such high levels of blood sugar. While there is no permanent cure for diabetes, diabetes natural cure programs are available to ease the conditions of those suffering from diabetes.

A number of diabetic patients have experienced diabetes medication side effects. That is why there is a high demand for natural cures for diabetes. Among those that are recommended for the alleviation of diabetes symptoms include a diabetic diet food program and a diabetes exercise program. These two put together can effectively lower blood sugar levels and ease the symptoms of diabetes. As these are all natural programs, there are not side effects to eating and exercising to control blood sugar levels. The only effect that a person who has diabetes will experience from a strict diabetic diet and exercise program would be a decrease in feelings of thirstiness, hunger, fatigue, vision blurring, and infections.

The Diabetic Diet

Following a diabetic diet food program effectively controls diabetes and its symptoms. A blood sugar lowering diet would be one that is high in fiber, low in fat, and low in sugar. The sugar in the food we eat is makes the body work harder in order to control the amount of sugar in our blood stream. When a lot of sugar is brought into the body, there lies the potential of experiencing the potentially harmful symptoms of diabetes. Daily food consumption for the diabetic would have to be composed of the right balance of carbohydrates, proteins, and fats. There is no single diet program that works best for everyone. The diet plan for anyone suffering form diabetes should be one that is drawn up together with a physician or a nutritionist based on the particular person’s condition and lifestyle. Generally, those that are high in fat and cholesterol, those that are high in salt content, and those that are high in sugar content should be avoided. Also, those suffering from diabetes are advised to eat in several small meals in short intervals throughout the day.

The Diabetic Exercise Program

Not only are those who are overweight or have cardiovascular conditions advised to have regular exercise. Those who are suffering from diabetes are likewise advised to get into a regular exercise regimen. Exercise effectively lowers the amount of sugar in the bloodstream by transporting the sugar to the cells so it can be used for energy. By exercising, the amount of insulin needed to get the sugars absorbed by the body. The exercise program that could work well as part of a program of natural cures for diabetes need not be anything that is special. Simple activities like walking, biking, or swimming are among those activities that may be included in an exercise program to ease the symptoms of diabetes.

Controlling blood sugar is an art. If you want to be an expert in it, you should know what Diabetic foods to eat & avoid. Discover 5 Simple Tips on How to Lower Blood Sugar Levels today.

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