Eight a day, strawberry commission urges

Eight a day, strawberry commission urges
The California Strawberry Commission is promoting consumption of eight strawberries a day, citing research that finds it may aid cognitive function, among other health benefits. The MIND diet — short for Mediterranean-DASH Intervention for …
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5 Chia Seeds Myths Debunked — See the Truth Here!
In one study among type-2 diabetes patients, chia seeds consumption led to improvements in blood pressure and inflammatory markers, and a decrease in blood sugar. However, the … "There is no such thing as a 'superfood,' just a 'super diet.' Eating a …
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