Diabetes is a common problem. The diabetic patients need to check their blood sugar regularly. They also are bound to stay away from sugar. It not only removes flavor from their food but also from their lives. There are two types of diabetes Type 1 and Type 2. Are you also tired of taking insulin? Are you looking for some diets that may help you? Now you may take a sigh of relief as there are foods to cure diabetes. You may be benefited by such food items that help you get rid of this problem.
Foods to Cure Diabetes
* Taking plenty vegetables & fruits having complex carbohydrates & high fiber content helps you. Whereas fiber helps in flushing out the toxins, carbohydrates are helpful in providing energy to your body.
* Protein is very essential in curing diabetes. You must take lean meat, nuts & seeds to get protein for your body. It is required to repair the cell membrane. This eventually helps your cells accept glucose.
* You must take foods that supply you zinc. These include pork, lobster, salmon, chicken, beef, turkey, crabmeat, lamb and clams. You may also go for some zinc supplements which are available in any store.
* You are what you eat, so you need to bring few changes in your lifestyles and eating habits. Stay away from processed food. Avoid raw food, boxed and canned food.
* You must take plenty of water. It helps you flush out the impurities and toxins. It helps you lose weight and create healthier cells in your body.
Apart from these diet to cure diabetes, colon cleansing is also an effective ways of treating diabetes. Various physicians recommend cleansing colon with hot water which is beneficial for diabetic patients. However it must be done by a professional. Studies prove that more than half of immune system gets affected by the clogged colon.
Acai berry is also effective in treating this ailment. Diabetes often leads to deterioration of cells. This affects your heart & the overall health. It is rich in all the essential nutrients like Amino acids, vitamins, fiber, anti oxidants, etc. Acai with its healthy fatty acids cures such ailments. Acai berry and weight loss are associated together. Acai helps you lose weight which further helps in curing this disease.
Excessive weight & Toxins in the Colon are two major reasons for diabetes. Dr Oz, Oprah Winfrey & Rachel Ray have all endorsed the Dynamic Duo! for weight loss & total body detox. To know more & to try it for free