Eating eight strawberries a day may improve heart, mind, and body

Eating eight strawberries a day may improve heart, mind, and body
(NAPSI)—Just one cup a day of America’s favorite fruit, strawberries, benefits the entire body. Clinical research suggests that eating just a serving of eight medium strawberries a day may improve heart health, help manage diabetes, support brain …
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Purple bread: A new superfood?
This bread could therefore be a healthy snack as well as a good option for diabetics. The researcher also stated that 80% of anthocyanins’ antioxidant properties are retained after cooking the bread at 200°C. Professor Weibiao says that purple bread …
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Women! Eat these foods daily
Inherent in the Indian social milieu and psychological fabric is the mind set which focuses on the nutritional and dietary needs of men more than women. However regressive it may appear but there is no denying the fact that even in the 21st century …
Read more on Times of India

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