5 Superfoods for Men « Food and Fitness

5 Superfoods for Men « Food and Fitness
They've been shown to help reduce blood sugar and cut the risk for developing diabetes. In fact, one study found that lentils benefit the blood sugar response not only during the meal in which they're eaten, but also at the subsequent meal enjoyed 4 …
Read more on WebMD (blog)

Broccoli and spinach will protect against deadly diseases, forget wonder drugs
Sulforaphane may also help protect your brain and your eyesight, reduce nasal allergy inflammation and manage type 2 diabetes. It was even recently found to help treat autism. A placebo-controlled, double-blind, randomised trial of boys with autism …
Read more on Daily Mail

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