Barley Packs Some Major Bod Benefits

Barley Packs Some Major Bod Benefits
The list of "superfoods" and their purported benefits has gotten so long that it's difficult to know which you should really stock up on and why. (I mean, what exactly is Soylent? And check out 10 Superfoods You Don't Really Need to Buy—We're Looking …
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A life with berries, seeds and other superfoods
Sun said she her research shows that fatty acids like omega-3 can enhance the sensibility of insulin and help prevent or control diabetes. Linseeds also contain lignans that can help lower blood sugar levels, and they contain dietary fiber. There are …
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The Lowdown on Tiger Nuts, an Ancient Superfood
AIP dieters consume foods to reduce the gut inflammation associated with autoimmune diseases such as rheumatoid arthritis, inflammatory bowel disease, psoriasis, and Type 1 diabetes. New technologies in recent years have enhanced the study of the …
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CKNW Health Series: How super are super foods?
The term 'superfood' not often used by dietitians and nutrition scientists, as many dispute the argument that particular foods have the health benefits often claimed by advocates. So is it all just a fad? The Jon McComb Show investigates…
Read more on CKNW News Talk 980